Weigh In record (no journal entry) for 25 June 2021
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58.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 64.15g | Prot: 26.26g | Carbs: 133.57g.
Breakfast: Birnen, Haferflocken, Zimt, Banane, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: RUF Bio Weinstein Backpulver, Excelsior Zartbitter, Alpro Soya Sojamilch Ungesüßt, Eierlikör, Milfina Butter , Canderel Stevia, Weißes Mehl, Ei, Rispentomaten, Alnatura Gemüsebrühe, Kühne Kräuteressig, Milsani Deutsche Markenbutter, Kartoffeln, Händlmaier's Süßer Senf, Edeka Delikatess Schinkenwürfel, Brüggen Perlgraupen, Extra Natives Olivenöl, Rucola, Zwiebeln, Kohlrabi. Dinner: Dr. Doerr Klassischer Fleischsalat, Dinkelbrot. more...
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Losing 3.5 kg a Week
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donaldina's Weight History
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