Weigh In record (no journal entry) for 25 June 2021
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99.4 kg
Lost so far: 33.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2662 kcal
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Fat: 89.38g | Prot: 130.07g | Carbs: 331.47g.
Breakfast: Milbona Yogurt Colato Greco 0% Caffè, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Belbake Cacao Amaro in Polvere, PCD Burro di Arachidi, Cannella. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Tre Mulini Risotto alla Milanese. Dinner: Hatwa D’Amo Ursi Sauce, Lidl Hamburger di Bovino, Italiamo Puccia Salentina, Zucchine, Cetriolo (senza Buccia). Snacks/Other: Cetriolo (senza Buccia), Crownfield Choco Rice Bar, Banana, Lidl Dessert Proteico Cioccolato. more...
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Losing 2.8 kg a Week
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roberto_DIESEL's Weight History
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