lucaravelli's Journal, 26 Jun 21

lucaravelli's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 June 2021

88.5 kg Lost so far: 26.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:

2237 kcal

Fat: 21.61g | Prot: 92.80g | Carbs: 227.82g. Breakfast: Birra, Caffè Espresso. Lunch: Ocean Sea Vongole del Pacifico Cotte e con Guscio, Vino Chardonnay, Barilla Spaghetti N.5, Olio Extra Vergine di Oliva. more...

2825 kcal

Exercise: Fitness Training (Workout) - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lucaravelli's Weight History

View Complete History

lucaravelli's Journal, 26 Jun 21

Submit a Comment

lucaravelli's Weight History