Weigh In record (no journal entry) for 27 June 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 22.24g | Prot: 69.05g | Carbs: 170.98g.
Breakfast: Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), San Martino Bio Sun Gocce di Cioccolato Fondente Biologico, Fage Yogurt Greco Total 0%, Alpro Latte di Mandorla senza Zuccheri, Nu3 Eritritolo, Perugina Cacao Amaro, BPR Nutrition Fiocchi d'avena. Lunch: Kikkoman Salsa di Soia, Olio Extra Vergine di Oliva, Carote, Zucchine, Miracle Noodle Riso Shiritaki Konjac . Dinner: Albicocche, Ananas, Melone. Snacks/Other: Hero Light Fragole, Poggio del Farro Farro Flakes Bio Integrali, Prozis Burro di Arachidi Crunchy, Fage Yogurt Greco Total 0%. more...
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1778 kcal
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Exercise:
Cooking - 1 hour, Gym - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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claudiacip74's Weight History
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