Weigh In record (no journal entry) for 27 June 2021
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46.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 31.40g | Prot: 116.97g | Carbs: 141.98g.
Breakfast: Kaffee mit Milch. Lunch: Äpfel, Dulano Hähnchenbrust Gepökelt, Gegart, Gebraten, Edeka Champignons Ganze Köpfe, Aldi Feldsalat, Mühlenhof Veganes Hack , Salatgurke, Azura Miniromatomaten. Dinner: Mais, Ener Bio Jackfruit Natur, Vitakrone Rotkrautsalat, Diamond Chinagemüse, Exquisa Fitline Frischkäse 0,2%, Ei, Azura Miniromatomaten, Salatgurke. Snacks/Other: Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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* ANJA *'s Weight History
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