Weigh In record (no journal entry) for 27 June 2021
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98.6 kg
Lost so far: 34.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2818 kcal
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Fat: 78.07g | Prot: 128.90g | Carbs: 345.27g.
Breakfast: Banana, Milbona Yogurt Colato Greco 0% Caffè, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Belbake Cacao Amaro in Polvere, Cannella. Lunch: Kania Dressing Erbette , Cipolle, Certossa Pane Bauletto Integrale , Freshona Petit Pois, Lidl Albume d'uovo Pastorizzato, Uovo. Dinner: Hatwa D’Amo Ursi Sauce, Ichnusa Birra non Filtrata, Harvest Basket Patatine Fritte, Tre Mulini Pizza con Mozzarella di Bufala Campana. Snacks/Other: Lidl Dessert Proteico Vaniglia. more...
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Losing 0.7 kg a Week
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roberto_DIESEL's Weight History
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