Weigh In record (no journal entry) for 27 June 2021
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74.6 kg
Lost so far: 25.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 14.43g | Prot: 59.27g | Carbs: 57.50g.
Breakfast: Milbona Skyr Magro Bianco, BIOdì Farro Soffiato al Naturale, Semplicemente Frutta Fit Mix, Prozis Oatmeal Nutchoc, Lidl Albume d'uovo Pastorizzato. more...
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Gaining 7 kg a Week
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Forrest73's Weight History
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