Weigh In record (no journal entry) for 27 June 2021
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84.2 kg
Lost so far: 16.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 67.38g | Prot: 102.11g | Carbs: 88.90g.
Breakfast: Banane, Gekochtes Ei, Walnüsse, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee. Dinner: Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee, Banane, Gurke (Geschält), Tomaten, Brandt Zwieback, Schweinefleisch, Wassermelone. more...
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2313 kcal
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Exercise:
Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 0.7 kg a Week
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 Comments
Hi Shiva, Step by Step, uh Baby, Step one......... 👍🥳💃😅Einen wunderschönen Tag wünsche ich dirā£
27 Jun 21 by member: afiedler1
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Mit 100 pro Tag kann man nicht meckern, v. A. wenn man es hochrechnet 🤭 Danke, dur auch erholsamen Sonntag 😇🌹
27 Jun 21 by member: Shiva1705
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Shiva1705's Weight History
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