Weigh In record (no journal entry) for 28 June 2021
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84.8 kg
Lost so far: 15.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 46.20g | Prot: 55.77g | Carbs: 167.51g.
Breakfast: Banane, Surimi, Reissalat mit Surimi, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee. Lunch: Lidl Haltbare Fettarme Milch 1,5% Fett, Lasagne mit Fleisch. Dinner: Banane, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Snacks/Other: Chio Red Paprika Chips, BackWerk Kirschtasche. more...
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2330 kcal
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Exercise:
Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 4.2 kg a Week
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Shiva1705's Weight History
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