Weigh In record (no journal entry) for 28 June 2021
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100.7 kg
Lost so far: 14.5 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 20.45g | Prot: 78.89g | Carbs: 159.58g.
Breakfast: Grandiso Pudding Bourbon-Vanille, Cappuccino. Lunch: Gekochtes Ei, Roggen Knäckebrot, REWE Hähnchen Kasseler , REWE Selleriesalat. Dinner: Magerquark, Body Attack Diät Shake, REWE Hähnchen Minuten Schnitzel Mango Marinade. Snacks/Other: Roter Tafelwein. more...
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Losing 0.7 kg a Week
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Jule Go !'s Weight History
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