Weigh In record (no journal entry) for 28 June 2021
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69.9 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 39.76g | Prot: 199.72g | Carbs: 230.05g.
Breakfast: Ciliegie, Pavlakis Yogurt Greco 0%. Lunch: Pomodori, Colle Maggio Grana Padano Grattugiato, Casa Bonelli Petto di Pollo Arrosto, Pane Italiano. Dinner: Fiorentini Bio Gallette con Legumi, Petto di Pollo, Carne, Pomodori. Snacks/Other: Pavlakis Yogurt Greco 0%, Albicocche, Ciliegie, Pavlakis Yogurt Greco 0%, Prozis Zero Snack Cookie Dough, I Tesori Del Forno Biscotti Oswego, Prozis Zero Snack Cookie Dough, Prozis Zero Snack Cookie Dough, Prozis Zero Snack Cookie Dough, Prozis Zero Snack Cookie Dough. more...
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Gaining 8.4 kg a Week
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Emiliano Ferrari's Weight History
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