Weigh In record (no journal entry) for 28 June 2021
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3756 kcal
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Fat: 104.31g | Prot: 245.96g | Carbs: 474.23g.
Breakfast: Zomato Raw Whey Isolate, Banana, Jacked Factory Authentic Whey : Salted Chocolate Caramel. Lunch: Kaju Katli, Farm Connect Organic Paneer, Potato, Mushrooms, Milky Mist Curd, Capsicum, Coconut Oil, Soy Sauce, Carrots. Dinner: Milky Mist Salted Butter, Nandini Goodlife Slim Milk, Almonds, Zomato Raw Whey Isolate, Cucumber (Peeled), White Rice, Milky Mist Curd, Wheat Chapati, Toor Dal. Snacks/Other: Heritage Cheese Slices, Fresho Whole Wheat Bread, McVitie's Digestive, Bananas , Raisins (Seedless), Zandu Pure Honey, Quaker Oats, Trubite Natural Peanut Butter Crunchy, Almonds, Zio Fit Sultan Dates, Nakpro Nutrition Gold Mass Gainer: Strawberry, Nandini Goodlife Slim Milk, Pumpkin Seeds. more...
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Gaining 0.1 kg a Week
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Krish Varma's Weight History
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