Weigh In record (no journal entry) for 29 June 2021
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 22.87g | Prot: 63.83g | Carbs: 82.55g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Nestlé Fitness Cereali Integrali Cioccolato Fondente, Esselunga Latte Parzialmente Scremato. Snacks/Other: Grenade Carb Killa Salted Peanut, Caffè Macchiato, Caffè Macchiato. more...
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Gaining 1.0 kg a Week
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caronte78va's Weight History
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