みふか's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021

55.8 kg Lost so far: 2.6 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:

102 kcal

Fat: 0.00g | Prot: 15.00g | Carbs: 10.60g. Breakfast: ザバスミルクプロテインココア. more...

1610 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 4.9 kg a Week

みふか's Weight History