Weigh In record (no journal entry) for 30 June 2021
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106.8 kg
Lost so far: 22.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 66.22g | Prot: 59.61g | Carbs: 129.19g.
Breakfast: REWE Avocado, Wilhelm Brandenburg Leicht Rohschinken, Olivenöl, Ei, Lidl Vollkorn Tortilla Wraps, Ja! Frischkäse Doppelrahmstufe. Lunch: Ja! Geriebener Gouda, Ja! Frischkäse Doppelrahmstufe, Zwiebeln, Champignons, Zucchini, Birkel Vollkorn Spiralen. more...
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Losing 0.7 kg a Week
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frankensteinsmonster's Weight History
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