Weigh In record (no journal entry) for 01 July 2021
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41.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 21.99g | Prot: 89.72g | Carbs: 197.23g.
Breakfast: Pavlakis Yogurt Greco 0%, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Pane Integrale, Vitamia Macedonia Classica, Amo Essere Senza Lattosio Latte senza Lattosio . Lunch: Athena Filetti di Merluzzo Atlantico, Macedonia, Verdure Crude, De Cecco Fusilli Integrali. Dinner: Verdura Cotta, Milbona Fiocchi di Latte senza Lattosio, Mela, Pane Integrale. Snacks/Other: Pavlakis Yogurt Greco 0%, Misto di Noci, Noccioline e Arachidi Tostate. more...
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Gaining 0.0 kg a Week
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