ridemariel's Journal, 01 Jul 21

holding on Doctor appointment today told my self no coffee but dog woke me up at 3 30 this morning so that went down the drain oh well I guess my lose so far should make her happy
75.7 kg Lost so far: 10.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
1967 kcal Exercise: Fitbit - 24 hours. more...
steady weight

23 Supporters    Support   

Comments 
Your doc should be over the moon about your loss.  
01 Jul 21 by member: liz-andra
You will make your doc happy today! 🙌👏 Great weight loss.  
01 Jul 21 by member: INF
Not so much she wanted me at 161 didn't even compliment me told me to get there And like most of you lucky people who get taken off drugs she put me on 3 more But she'd never said I couldn't use exercise equipment which she had forbid me So screw her I will try Filling a little bummed  
01 Jul 21 by member: ridemariel
I think that you are close enough to 161 to deserve lots of praise. You have done an awesome job and you will keep doing it. You've right - screw her!! 
01 Jul 21 by member: Redgmm
I started January 20th so maybe I could have done better we'll think on it 
01 Jul 21 by member: ridemariel
Don't be discouraged. You'll get to 161. breaking old habits like stopping coffee is hard and a lot harder on weight loss, but you'll conquer that too. As you strive to get your weight down you're not alone. Next time you'll go pass what the doctor asked for with support of your friends on FS and your family especially your fur baby that likes to wake you up.  
01 Jul 21 by member: SD-H
Some drs are not helpful........ 
01 Jul 21 by member: Cajor
Coffee is by far the hardest thing to give up (in my opinion)! Sorry your doctor isn't very encouraging. You're doing so great!!!! I'm cheering for you!  
01 Jul 21 by member: bearnoggin
You have done well and your weight loss in the past 6 months is something not many people have been able to accomplish. Whether she said it or not losing weight at a slower pace always has a better chance of being gone for good. If you dont meet her next goal just tell her "yeah that would have been nice but my body wants me to take it at a slower pace." Sorry about the new prescriptions. That is always a bummer. Keep up the great work!! 
01 Jul 21 by member: crazycatchick
My Mom couldn't drink coffee, anymore, in her more mature years. She luved her morning-coffee. She had to drink de-caf and she hated it! She had high-blood-pressure so, she couldn't do caffeine anymore bc of that. Poor Mommy! (R.I.P.) God, please, bless us all always...Amen  
01 Jul 21 by member: Slow Meta
Praying for you, God bless 
02 Jul 21 by member: donniemae



ridemariel's Weight History


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