Weigh In record (no journal entry) for 02 July 2021
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57.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Fat: 107.03g | Prot: 113.03g | Carbs: 288.41g.
Breakfast: Ococo Acqua di Cocco, Prozis Organic Small Oat Flakes, Danone Hipro Mirtillo, Mirtilli, Alpro Latte di Mandorla senza Zuccheri, Caffè Istantaneo (in Polvere), Tè Verde. Lunch: Kikkoman Salsa di Soia, Olio Extra Vergine di Oliva, Carote, Zucchine, Miracle Noodle Riso Shiritaki Konjac . Dinner: Crostata alla Frutta, Prosciutto Crudo, Arachidi, Carte d'Or Gelato Stracciatella, Fratelli La Bufala Margherita DOP. Snacks/Other: Prozis Peanut Butter Crunchy, Hero Light Fragole, Sarchio Quinoa Soffiata, Fage Yogurt Greco Total 0%. more...
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2031 kcal
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Exercise:
Gym - 40 minutes, Tapis Toulant - 10 minutes, Desk Work - 5 hours, Resting - 11 hours and 10 minutes, Sleeping - 7 hours. more...
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steady weight
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claudiacip74's Weight History
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