donaldina's Journal, 02 Jul 21

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Weigh In record (no journal entry) for 02 July 2021

57.7 kg Lost so far: 18.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

150 kcal

Fat: 3.46g | Prot: 3.49g | Carbs: 28.66g. Breakfast: Banane, Alpro Soya Mandelmilch Ungesüßt, Haferflocken, Zimt, Kaffee. Snacks/Other: Kaffee mit Milch. more...

1455 kcal

Exercise: Schritte zählen - 30 minutes, Resting - 15 hours and 59 minutes, Sleeping - 7 hours and 31 minutes. more...

Losing 2.8 kg a Week

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donaldina's Journal, 02 Jul 21

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donaldina's Weight History