Weigh In record (no journal entry) for 02 July 2021
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69.2 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2680 kcal
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Fat: 49.22g | Prot: 178.44g | Carbs: 334.00g.
Breakfast: I Tesori Del Forno Biscotti Oswego, Susine, Ciliegie, Pavlakis Yogurt Greco 0%. Lunch: NutriWell Fusilli , Agromonte Salsa Pronta di Pomodorino Ciliegino, Colle Maggio Grana Padano Grattugiato. Dinner: Agromonte Salsa Pronta di Pomodorino Ciliegino, Simply Market Grana Padano, Consilia Riso Basmati. Snacks/Other: I Tesori Del Forno Biscotti Oswego, Pesca, Fiorentini Bio Gallette con Legumi, Pavlakis Yogurt Greco 0%, Prozis Diet Bar Chocolate Chip, I Tesori Del Forno Biscotti Oswego, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip. more...
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Gaining 1.4 kg a Week
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Emiliano Ferrari's Weight History
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