Weigh In record (no journal entry) for 03 July 2021
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 36.23g | Prot: 145.02g | Carbs: 350.10g.
Breakfast: Plums , Almonds , Hommade Dal Yellow, White Rice, Milk. Lunch: Corn, Mango, Pickled Mango, Soy Protein Isolate . Dinner: Chicken Tikka. Snacks/Other: Roti, Roti, White Rice, Kadhi. more...
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Gaining 0.2 kg a Week
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Sidharth Bansal's Weight History
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