Weigh In record (no journal entry) for 04 July 2021
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100.2 kg
Lost so far: 32.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2769 kcal
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Fat: 82.72g | Prot: 125.49g | Carbs: 330.29g.
Breakfast: Fragole, Milbona Yogurt Colato Greco Vaniglia, Latteria Latte Free From Lattosio, Fiocchi d'avena, Belbake Cacao Amaro in Polvere, Burro di Arachidi, Cannella. Lunch: Insalata Mista Verde, Pane tipo Rosetta, Fettina di Vitello. Dinner: Ichnusa Birra non Filtrata, Harvest Basket Patatine Fritte, Italiamo Pizza con Verdure. Snacks/Other: Lidl Noci di Acagiù. more...
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Gaining 1.4 kg a Week
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roberto_DIESEL's Weight History
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