frankensteinsmonster's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
106.3 kg Lost so far: 23.4 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1575 kcal Fat: 100.86g | Prot: 70.63g | Carbs: 93.82g.   Breakfast: Ei, Gurke (Geschält), Weight Watchers Brotaufstrich, Wilhelm Brandenburg Mortadella mit Paprika, REWE Bauern Brötchen, Weight Watchers Brotaufstrich, Gurke (Geschält), Ja! Milch 1,5% Fett, Ei. Lunch: Schlagsahne, Zwiebeln, Zucchini, Ja! Frischkäse Doppelrahmstufe, Olivenöl. Dinner: Ja! Speisequark Magerstufe. more...
Losing 0.7 kg a Week

20 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


frankensteinsmonster's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.