Weigh In record (no journal entry) for 05 July 2021
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75.4 kg
Lost so far: 24.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 45.05g | Prot: 190.50g | Carbs: 280.67g.
Breakfast: Milbona Yogurt Greco senza Grassi, Molino Rossetto Semi di Girasole Bio, Alesto Noci, Conad Uva Sultanina, Prozis Oatmeal Nutchoc, Lidl Albume d'uovo Pastorizzato. Lunch: Mela, Milbona Yogurt Greco senza Grassi, Naturalmentetuo Insalata Mista, Saclà Cipolline all'aceto di Vino, Pomodorini, Bio Organic Tofu Classico, Carrefour Farro Perlato Secco. Dinner: Mela, Daily Bread Pane ai 4 Cereali, Milbona Formaggio Fresco Quark Magro, Cipolle Rosse, Campo Largo Ceci in Scatola, Pomodorini, Orata. more...
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Gaining 4.2 kg a Week
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Forrest73's Weight History
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