Weigh In record (no journal entry) for 06 July 2021
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50.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 15.50g | Prot: 21.46g | Carbs: 53.06g.
Breakfast: Петрушка, Жареное Яйцо, Помидоры, Эконива Биойогурт 3,2%. Lunch: Protein Rex Flap Jack Шоколадный, SPAR Курага Сушеная, Сушеный Инжир, Свекла Вареная. Dinner: Куриный Бульон. more...
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Losing 0.1 kg a Week
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Elmiraslim's Weight History
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