suraj1dream11's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
75.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
1852 kcal Fat: 61.92g | Prot: 86.54g | Carbs: 244.78g.   Breakfast: Coffee with Milk and Sugar. Lunch: Wheat Chapati, Potato Curry, Paneer. Dinner: Dal, White Rice (Short-Grain, Cooked) , Jowar Roti, Vegetable Curry. Snacks/Other: Asitis Whey Protein Isolate, Peanut Butter. more...
Losing 0.1 kg a Week


Comments 
Well done ✅ you did Ana awesome job 👏🏽 
07 Jul 21 by member: Farzana-

     
 

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suraj1dream11's Weight History


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