Weigh In record (no journal entry) for 07 July 2021
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55.1 kg
Lost so far: 3.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 31.27g | Prot: 17.90g | Carbs: 155.40g.
Breakfast: ヤクルト ミルミル. Lunch: キャロットラペ, てんや 上天丼. more...
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Gaining 5.6 kg a Week
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