Weigh In record (no journal entry) for 09 November 2020
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115 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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625 kcal
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Fat: 16.70g | Prot: 22.19g | Carbs: 92.22g.
Breakfast: Organic Farm Porridge Haferbrei Mit Beeren . Snacks/Other: Kaffee mit Milch, Belegtes Brötchen, Banane. more...
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Bürotiger123's Weight History
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