Weigh In record (no journal entry) for 08 July 2021
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 77.40g | Prot: 55.76g | Carbs: 199.14g.
Breakfast: Haldiram's Dry Fruits Bites , Date, Medu Vada. Lunch: Kheer, Fruit Cup, Paneer. Snacks/Other: Whole Wheat Bread, Peanut Butter, Coffee with Milk and Sugar. more...
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Losing 0.7 kg a Week
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suraj1dream11's Weight History
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