Weigh In record (no journal entry) for 08 July 2021
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72.5 kg
Lost so far: 1.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 104.25g | Prot: 68.47g | Carbs: 134.22g.
Breakfast: Mühlenhof Vegane Mühlen Salami Klassisch, Grafschafter Balance Sandwich. Lunch: REWE Frischei Waffeln , Dovgan Halva, Gemischter Salat, Olivenöl, Avocado, Mühlenhof Vegane Mühlen Griller. Snacks/Other: Milbona High Protein Quarkriegel, Aprikosen. more...
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Losing 3.5 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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