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not a move !!!!!!
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75.9 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 28.74g | Prot: 64.34g | Carbs: 59.89g.
Lunch: Nabisco Premium Soup & Oyster Crackers, Duke's Mayonnaise, Egg, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Flatout The Original Flatbread, Onions , Banana Pepper , Green Peppers , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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steady weight
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 Comments
Same here but hopefully it will change
08 Jul 21 by member: PinayRN
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It didn't go up so we should be thankful but damn
08 Jul 21 by member: ridemariel
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08 Jul 21 by member: Baileysmomee
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no gain, that's good. and as we know, weight loss comes in fits and spurts, non-linear. you are doing great!
08 Jul 21 by member: br_e_co
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I know the feeling! I will say that the last time this happened for me (after 5 days), I had a nice drop to follow. Keep on keeping on! You got this!
08 Jul 21 by member: Amers 19
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Hang in there! The ‘whoosh!’ is coming!
08 Jul 21 by member: annawong2
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House rules say null beats a gain every time. In Vegas that's printed on the felt tables.
08 Jul 21 by member: gastropod
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It will, keep pushing hun.
08 Jul 21 by member: donniemae
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Dont give up! I am static again too, please dont get down. I have decided to change my foods around and just shopped for more fresh veg used as carb substitutes, eg, butternut squash 'chips' (not sure if I like BSquash) cauliflower rice etc. Just trying the change let you know but keep going!
09 Jul 21 by member: CraftyJules
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ridemariel's Weight History
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