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Waaaay over yesterday, and Im pretty sure I forgot to log a thing or two.
Still no gym, but Ive hit my step goal 4 days in a row and kicked up my water consumption.
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119.1 kg
Lost so far: 2.3 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 19.86g | Prot: 70.08g | Carbs: 65.12g.
Breakfast: BioOptimal Collagen Powder, Hard-Boiled Egg. Lunch: Myprotein Clear Whey Isolate, Meijer Gourmet Grillers Brioche Hamburger Buns, Tyson Foods Fajita Chicken Strips, Birds Eye Superfood Blends Black Rice & Edamame. more...
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Gaining 4.8 kg a Week
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