Fitriana99's Journal, 03 Jul 21

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Weigh In record (no journal entry) for 03 July 2021

53.3 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:

890 kcal

Fat: 30.84g | Prot: 39.21g | Carbs: 111.73g. Breakfast: Nasi Goreng tanpa Daging. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Ikan Lele. Dinner: Ikan Lele, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Apel Fuji. more...

1494 kcal

Exercise: Squats (Legs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Fitriana99's Journal, 03 Jul 21

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Fitriana99's Weight History