Weigh In record (no journal entry) for 10 July 2021
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101.3 kg
Lost so far: 13.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 13.49g | Prot: 35.37g | Carbs: 48.67g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Cappuccino, Putenfleisch, Rote Paprika, REWE Vollkornbrot Geschnitten , Cappuccino. more...
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Losing 0.7 kg a Week
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Jule Go !'s Weight History
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