claudiacip74's Journal, 10 Jul 21

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Weigh In record (no journal entry) for 10 July 2021

56.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:

246 kcal

Fat: 6.41g | Prot: 13.07g | Carbs: 31.85g. Breakfast: BPR Nutrition Burro D’Arachidi , Fage Yogurt Greco Total 0% , Hero Light Fragole, Misura Fette Biscottate Integrali, Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere). more...

1738 kcal

Exercise: Treadmill - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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claudiacip74's Journal, 10 Jul 21

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claudiacip74's Weight History