Weigh In record (no journal entry) for 11 July 2021
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56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 64.42g | Prot: 83.05g | Carbs: 159.02g.
Breakfast: Fage Yogurt Greco Total 0% , Alpro Latte di Mandorla senza Zuccheri, BPR Nutrition Fiocchi d'avena, Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), Mirtilli. Lunch: Mousse di Cioccolato, Olio Extra Vergine di Oliva, Zucchine, Orata. Dinner: Pavesi Gocciole Coconut, Pesca Noce, Ananas. Snacks/Other: Sarchio Quinoa Soffiata, BPR Nutrition Burro D’Arachidi, Fage Yogurt Greco Total 0%. more...
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1735 kcal
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Exercise:
Cooking - 1 hour, Gym - 40 minutes, Treadmill - 12 minutes, Resting - 15 hours and 8 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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claudiacip74's Weight History
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