Weigh In record (no journal entry) for 11 July 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 53.81g | Prot: 121.67g | Carbs: 180.42g.
Breakfast: Mulino Bianco Abbracci. Lunch: Petto di Pollo (senza Pelle), Ragù, Barilla Pasta. Dinner: Muller Yogurt Bianco Zero%, Consilia Prosciutto Cotto di Alta Qualità, Roberto Granpiada con Olio Extravergine d'oliva, Camoscio d'Oro Fette Morbidissime. Snacks/Other: Colussi Fette Biscottate, Prozis Real Whey 100% Whey Protein . more...
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Gaining 0.1 kg a Week
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Liftlion's Weight History
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