Weigh In record (no journal entry) for 12 July 2021
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65 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 24.63g | Prot: 42.25g | Carbs: 102.96g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Mercimek Çorbası, Coca-Cola Coca-Cola, Domatesli Bulgur Pilavı, Tavuk Sote. Snacks/Other: Nektarin. more...
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Gaining 0.4 kg a Week
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bilgelikko's Weight History
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