Weigh In record (no journal entry) for 12 July 2021
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49.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 42.57g | Prot: 41.25g | Carbs: 153.04g.
Breakfast: Alpro Latte Mandorla, Fibra Flakes, Cruschini. Lunch: Misto Benessere Contorno Più, Carrefour Zucchine Surgelate, Orogel Cuori di Carciofi a Spicchi, FiberPasta Penne, Granarolo Ricotta, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Misura Fette Biscottate Integrali Fibrextra, Parmalat Latte Parzialmente Scremato. Snacks/Other: Pere Abate, Kiwi. more...
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Gaining 0.8 kg a Week
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Grumpy3493's Weight History
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