ridemariel's Journal, 12 Jul 21

it's time to hit it again I haven't been getting my steps in or calorie burn
76.2 kg Lost so far: 9.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
377 kcal Fat: 23.94g | Prot: 30.58g | Carbs: 11.77g.   Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Egg, Duke's Mayonnaise, Nabisco Premium Soup & Oyster Crackers. more...
1891 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

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Comments 
Thanks 😊 
12 Jul 21 by member: ridemariel
Let’s do this Mariel!!!💪💪💪🌺 
12 Jul 21 by member: Shrewdness



ridemariel's Weight History


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