Weigh In record (no journal entry) for 13 July 2021
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75.8 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 44.71g | Prot: 70.67g | Carbs: 55.65g.
Lunch: Nabisco Premium Soup & Oyster Crackers, Duke's Mayonnaise, Egg, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Tenderloin Pork, Skotidakis Jalapeno Greek Yogurt Dip, Green String Beans, Potato Gnocchi. more...
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Losing 2.9 kg a Week
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 Comments
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ridemariel's Weight History
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