Weigh In record (no journal entry) for 15 July 2021
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55.3 kg
Lost so far: 3.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 2.32g | Prot: 4.64g | Carbs: 35.48g.
Breakfast: ヤクルト ミルミル, みかん, キウイフルーツ. more...
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Gaining 2.1 kg a Week
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