Weigh In record (no journal entry) for 15 July 2021
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76.6 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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169 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Gaining 2.1 kg a Week
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