Weigh In record (no journal entry) for 16 July 2021
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 26.83g | Prot: 81.49g | Carbs: 113.84g.
Breakfast: Arachidi con Guscio (Mangiate Sgusciate), Ciliegie, Pecorino, Scotti Gallette di Riso, Aia Albume d'uovo Pastorizzato, Spremuta di Pompelmo, Uovo, Prugne. Lunch: Crane Baretta Proteica , Prugne. Dinner: Crane Baretta Proteica , Prugne. Snacks/Other: Crane Baretta Proteica . more...
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Gaining 0.5 kg a Week
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