Forrest73's Journal, 17 Jul 21

Weigh In record (no journal entry) for 17 July 2021
75.1 kg Lost so far: 24.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:
613 kcal Fat: 9.61g | Prot: 36.57g | Carbs: 89.53g.   Breakfast: Banana, Milbona Yogurt Greco senza Grassi, Conad Uva Sultanina, Belbake Cacao Amaro in Polvere, Prozis Oatmeal Nutchoc, Prozis Fiocchi di Avena Grandi. more...
2811 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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Forrest73's Weight History


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