Weigh In record (no journal entry) for 17 July 2021
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82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 37.04g | Prot: 62.54g | Carbs: 238.20g.
Breakfast: Latte Parzialmente Scremato, Consilia Golosoni Panna e Cacao . Lunch: Carote, Riso. Dinner: Petto di Pollo (senza Pelle), Sapori di Casa Tua Insalata di Riso Venere con Orzo. Snacks/Other: Colussi Fette Biscottate. more...
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Losing 0.4 kg a Week
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Liftlion's Weight History
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