Weigh In record (no journal entry) for 18 July 2021
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62 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 16.81g | Prot: 30.09g | Carbs: 60.95g.
Breakfast: Геркулес Овсянка, Яйцо, Котлета Куриная, Абрикосы. more...
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Losing 1.4 kg a Week
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Qnarik S-yan's Weight History
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