Weigh In record (no journal entry) for 19 July 2021
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72 kg
Lost so far: 2.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 51.27g | Prot: 110.39g | Carbs: 113.98g.
Breakfast: Rote Paprika, Sonnenblumenöl, Zucchini, Spiegelei ohne Fett, Alnatura Mandel-Nuss Tofu. Lunch: Landvogt Geschnittene Gemüsemaultaschen , Spiegelei ohne Fett, Champignons, Thomy Reines Sonnenblumenöl, Zucchini, Avocado. Dinner: Blaubeeren, Honigmelonen, Monolith Frischkäse Magerstufe 2%, Jana Smietana 12%. more...
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Losing 0.7 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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