みふか's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021

55.5 kg Lost so far: 2.9 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:

118 kcal

Fat: 0.00g | Prot: 15.00g | Carbs: 14.40g. Breakfast: ザバスミルクプロテインココア味. more...

1647 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.7 kg a Week

みふか's Weight History