Weigh In record (no journal entry) for 21 July 2021
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103.7 kg
Lost so far: 26 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 94.07g | Prot: 77.05g | Carbs: 188.83g.
Breakfast: Ja! Milch 1,5% Fett, Möhren, Harry Anno 1688 Traditionell, Weight Watchers Brotaufstrich, Thomy Süßer Senf, Metzgerfrisch Salami 1A. Lunch: Feinkost Dittmann Ajvar Mild, Herta Finesse Schinken mit Belém-Pfeffer, Lidl Eisbergsalat, Rapsöl, Champignons, REWE Vollkorn Tortillas, Kühlmann Krautsalat, Frischkäse. Dinner: Gekochtes Ei, Haferflocken, Magerquark, Mandeln, Rapsöl, Zucker, Gut & Günstig Dinkelmehl. more...
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Losing 1.0 kg a Week
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frankensteinsmonster's Weight History
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